Hayley Seddon Therapies
Cognitive Behavioural Psychotherapist
Therapy Services
I offer personalised Cognitive Behavioural Therapy (CBT) and Compassionate Focused Therapies (CFT) either in person or online.
I treat a wide range of mental health difficulties including depression, health anxiety, OCD, generalised anxiety disorder, panic disorder, social anxiety, phobias, BDD, low self esteem, perfectionism and PTSD.
My Approach
I am passionate about working with individuals to improve their mental health and everyday lives, developing new and lasting change. I take pride in being able to deliver a personable, compassionate and effective approach.
Collaboration is key to therapy. I endeavour to first understand an individual's current and past difficulties and then to agree goals to work towards.
About me
I am a BABCP registered Senior Cognitive Behavioural Psychotherapist and have been delivering CBT in the NHS for 7 years. Prior to this I worked within inpatient mental health, delivering care and therapeutic input to those with moderate to severe mental health disorders.
I am currently the Perinatal Lead in a London based NHS service, where I specialise in delivering therapeutic interventions and managing community perinatal mental health.
